Want to slash time off your next ultramarathon without training any harder? Simply spend less time at aid stations!
Here’s a link to a video where I go through some ways that you can save time at your next ultra.
Perpetual Motion
There is always another mountain to climb
Perpetual Motion 
[…] Mum and Dad) for the first time since Scenic World. In previous years we’ve prided ourselves on not taking much more than 10seconds through a checkpoint, but this time my soft flask got stuck in its pocket on the way out and that time must have just […]
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