As a part of my build up back into longer races, I recently ran at the 21km Hounslow Classic Skyrun. Overall, it was a fantastic day and you can read more about it here.
Want to slash time off your next ultramarathon without training any harder? Simply spend less time at aid stations! Here’s a link to a video where I go through some ways that you can save time at your next ultra.
Read about my year so far, in my latest blog on The Long Run (here).