Hounslow Classic Skyrun
As a part of my build up back into longer races, I recently ran at the 21km Hounslow Classic Skyrun. Overall, it was a fantastic day and you can read more about it here.
Month: October 2017
Getting through aid stations quickly
Want to slash time off your next ultramarathon without training any harder? Simply spend less time at aid stations! Here’s a link to a video where I go through some ways that you can save time at your next ultra.
There and Back again
Read about my year so far, in my latest blog on The Long Run (here).
Perpetual Motion 