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Perpetual Motion

There is always another mountain to climb

Month: April 2014

Training diary: 18th to 27st April

Friday 18th April: W/U exercises + 90min on Mt Coot-tha including 43min of hard uphill/downhill reps + W/D exercises I was feeling great in today’s session and had a lot of fun going hard on my local hill.   Saturday 19th April: W/U exercises + 4 hours at Springbrook and Purlingbrook including 60min stair reps… Read More Training diary: 18th to 27st April

April 27, 2014 Ben DuffusLeave a comment

Buffalo Stampede Ultra SkyMarathon

I could feel the warm ground against my right cheek and the sun on my back. For the first time all day I noticed the sound of birds singing in the distance. Such a peaceful moment was in stark contrast to the prior events that had lead to it. This was the Buffalo Stampede, Australia’s… Read More Buffalo Stampede Ultra SkyMarathon

April 14, 2014 Ben Duffus4 Comments

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ben@mile27.com.au

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